Dentist in Port Charlotte Helps Fight Plaque
As the best dentist in Port Charlotte, Dr. Dehdashti has some advice to help her patients avoid plaque buildup. Dental plaque is a thin film that covers the teeth. It is made up of harmful bacteria and if left unmoved it can cause dental decay and other oral issues.
1. Brush Daily:
Make sure you always brush your teeth daily. You should be brushing twice a day, for two minutes each time. Be sure to brush all surface areas of the mouth, including the roof and the tongue.
You should use a soft bristled brush and a toothpaste that contains fluoride. However, brushing only cleans 65% of your mouth, so there are some other steps to take if you want to avoid dental decay.
2. Clean Between your Teeth:
Flossing will clean the remaining 35% of your mouth because it allows you to access areas of the mouth that a toothbrush cannot. Flossing daily helps to remove bacteria from between the teeth and along the gumline.
3. Incorporate a Mouth Rinse into your Oral Routine:
Dr. Dehdashti recommends using a mouth rinse as part of your daily oral hygiene routine. There is a difference between mouth rinses and mouthwashes. A mouthwash only freshens the breath whereas a mouth rinse helps to eliminate some of the bacteria.
4. Avoid Sugary and Sticky Foods and Beverages
Remember that cavity-causing bacteria feed off of sugar. If you want to avoid cavities and dental plaque buildup, avoid sticky foods and beverages as best you can. If you can’t resist, at least try to wash them down with water or brush your teeth immediately afterward.
5. Go to your dentist in Port Charlotte:
Visiting your dentist as recommended ensures that and plaque and tartar buildup will be removed before they can cause serious harm. It will also allow you to catch any problems early on.
For more tips on how to keep your mouth healthy and clean contact your #1 dentist in Port Charlotte by calling (941) 624-0990 to schedule an appointment.