Punta Gorda Family Dentist Shares Oral Safety Tips
If you are headed to the beach for some surfing this summer, you’ll want to be aware that this sport can lead to dental emergencies quickly. While technical advances in the dental field have given way to great teeth alternatives, you’ll want to prevent having a tooth knocked out in the first place. Here are some steps to avoid tooth loss.
Stick to Your Skill Level
An excited newcomer often wants to tackle the biggest waves, even if they are beyond their level of skill. This leads to dangerous falls which could result in trauma to the mouth. Be honest with yourself about your surfing ability and choose your waves accordingly.
Pick the Right Surfboard
Make sure you also choose the right surfboard for your skill level and surfing style. A shortboard is faster and maneuvers easier. Longboards, on the other hand, are smooth and slow. You won’t be able to go steady and slow on a board that’s meant to ride like a rocket.
If you are brand new to the sport, you might want to use a foam board. Lots of newer surfers lose their teeth from merely smacking their faces off the board. That’s because most of them are made with a level of polyurethane and fiberglass coating. By choosing a lighter foam board, you can hit your face with less risk.
Watch for Other Surfers
Another reason people lose their teeth is from running into other surfers. Watch the lineup of people waiting to catch a wave. By paying attention to this, you can avoid running into anyone else while riding your next wave.
Use a Mouthguard
If you worry about your teeth getting knocked out, or you clench your teeth while riding waves, you might consider wearing a mouthguard. The dentist can fit you for one that’s personalized to your mouth and you’ll have maximum protection against injury.
Summer is the perfect time to enjoy watersports, but you want to do it safely. Talk to your Punta Gorda family dentist about the best course of action before you head out to look for the next ‘Big One.’