Dentist in Punta Gorda Shares Dangers of Nail Biting
While it’s true that nail biting is a bad habit, it can also have disastrous consequences to your dental health. Let’s take a closer look at how this hurts your teeth and ways to break the bad habit.
Dangers of Nail Biting
It’s possible to crack or chip a tooth while you bite your nails. On top of that, you wear down your front teeth because of the stress caused by biting.
If you wear braces, the dangers are more profound. In fact, you are putting yourself at risk for tooth loss. That’s because the braces already add a decent amount of pressure to the teeth without the additional stress of nail-biting.
Nail biters also tend to chew on other objects as well. This includes pencils or often clenching of the teeth. When this goes untreated, patients will often start grinding their teeth, further leading to additional dental issues.
In addition to these obvious dental concerns that come from biting the nails, there are some others to consider. If your nails are sharp or jagged, they can damage your gums as well. This can spread bacteria into your bloodstream and lead to infection.
Symptoms of Nail Biting
If you are guilty of biting your nails, you might have these complaints.
• Tongue indentations
• Enamel that is worn down
• Flat tips on the teeth
• Extreme sensitivity of your teeth
• Jaw clicking
The only way to stop the dangers caused by this bad habit is to cease biting your nails immediately. You can also use a mouth guard to deter you from biting. When you are tempted, it often helps to rest your tongue on the roof of your mouth and part your teeth slightly. For other tips and tricks on how to stop biting your nails, make an appointment with your dentist in Punta Gorda. Then, you can get a full exam to see if there is any current damage, plus the two of you can design a plan to end this bad habit. Stop now before you are faced with painful and costly dental procedures down the road.