Smile Bright this Season with Our Dentist in Port Charlotte
The holidays are filled with opportunities for dental damage and decay. This time of year is filled with plenty of sweet treats and delicious food, and our dental care routine is often disrupted due to traveling. Our dental health may decline due to increased sugar intake and a lack of proper brushing. Check out these tips from our dentist near Port Charlotte that will help protect your smile this holiday season:
Maintain Your Routine
Stick to your normal routine to help protect your smile from dental decay. With traveling and being at holiday parties well into the night, it's very easy to fall out of your dental care routine. If you know you’ll be away from home for a long period of time, consider bringing a toothbrush and floss with you.
The important thing is that you brush twice per day and floss after eating. Keeping a healthy smile protects you from dental diseases that may be caused by excess sugar, alcohol, acidic foods or drinks. That's why it's so important to brush away any debris and food residues that may stick to your teeth throughout the day. Any debris left on teeth can create a film of tartar and plaque that slowly eats away at your enamel. Sticking to your usual dental care routine cleans away that plaque before it causes too much damage to your healthy smile.
Be Selective With Foods & Limit Alcohol
Excessive alcohol consumption creates plaque on the surface of your teeth. Alcohol has high levels of sugar which can be seriously damaging to your smile. Try flavored seltzer water as an alternative to alcohol because it can still give you the fizzy-ness of some alcoholic drinks without the same dental health impacts of alcohol.
Other snacks that can be potentially dangerous for your smile may include holiday cookies, cakes, and other desserts. A helpful tip for protecting your smile during this sugary time of year is to just be selective with treats. Choose snacks with less sugary or only eat treats in moderation. As long as you are making an effort to minimize exposure to sugar and sticking to your dental care routine, your smile will thank you for it!
Be Proactive With Dental Care
The most effective way to protect your smile is to be proactive with your dental care. Visit your dentist in Port Charlotte, Dr. Dehdashti, twice per year to receive your regular fluoride treatment. Fluoride treatment can help strengthen your enamel to better protect it from dental decay and disease. This also gives us the opportunity to thoroughly evaluate your teeth and gums and check for any underlying signs of disease or infection.
Many people have gum disease and aren’t even aware of it until they visit the dentist. Staying up-to-date with your routine dental visits can protect you from future dental disease and will better prepare you for the holiday season. The holidays can take a real toll on your dental health, so being proactive with your dental appointments can help preserve your healthy smile!
To learn more tips about keeping your smile healthy this holiday season, contact our dentist near Port Charlotte to schedule your next dental checkup. You can reach Houman Dehdashti, DMD, PA by calling us at (941) 639-8030, or by filling out an appointment request form directly on our website. We look forward to helping you maintain a healthy and white smile this holiday season!